Vegan Soy Protein Slider Patties, Spicy Chik'n, Boca, 11 Oz
✓
G106 g

Calories in 1 G (106 g)
210 calories, 63 from fat
 
Carbs
19 g
 
Proteins
18 g
 
Fat
7 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Vegan Soy Protein Slider Patties, Spicy Chik'n, Boca, 11 Oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (16.3%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (a vital part of the body growth process), Vitamin B6 (helps prevent formation of kidney stones), Iron (important in regulating body temperature) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • Vegan Soy Protein Slider Patties, Spicy Chik'n, Boca, 11 Oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (34% of DV/100g) and fiber (15% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(16.3 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
36%
Protein
6%
Carbs
16%
Fiber
11%
Fat
5%
Saturated Fat
15%
Cholesterol
24%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
70 min
28 min
53 min
84 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Vegan Soy Protein Slider Patties, Spicy Chik'n, Boca, 11 Oz

Serving Size: G (106g)

* Amount Per Serving
Calories 210 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 11%
Saturated Fat 1 g 5%
Cholesterol 45.6 mg 15.2%
Sodium 570 mg 24%
Total Carbohydrate 19 g 6%
Dietary Fiber 4 g 16%
Sugars (Added) 0 g 0%
Protein 18 g 36%
 
Vitamins
Vitamin A 149.5 IU 3%
Vitamin B6 0.3 mg 16.2%
Vitamin B12 0.3 mcg 5.5%
Vitamin C 1.6 mg 2.7%
Vitamin D 1 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 4.1 mcg 5.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.7%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 46.6 mg 11.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 340 mg 10%
Phosphorus (P) 278.8 mg 27.9%
Selenium (Se) 30.2 mcg 43.2%
Zinc (Zn) 1.4 mg 9.3%