Veggie Burgers, Grillers Chik'n, MorningStar Farms, 4 ea
✓
Burger67 g

Calories in 1 burger (67 g)
80 calories, 27 from fat
 
Carbs
7 g
 
Proteins
9 g
 
Fat
3 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Veggie Burgers, Grillers Chik'n, MorningStar Farms, 4 ea has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (26.3%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (a vital part of the body growth process), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Vitamin C (protects against immune system deficiencies).
  • Veggie Burgers, Grillers Chik'n, MorningStar Farms, 4 ea contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (27% of DV/100g) and fiber (28% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(26.3 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
2%
Carbs
19%
Fiber
5%
Fat
2%
Saturated Fat
3%
Cholesterol
15%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Veggie Burgers, Grillers Chik'n, MorningStar Farms, 4 ea

Serving Size: burger (67g)

* Amount Per Serving
Calories 80 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 5%
Saturated Fat 0.4 g 2%
Cholesterol 9.7 mg 3.2%
Sodium 350 mg 15%
Total Carbohydrate 7 g 2%
Dietary Fiber 5 g 19%
Sugars (Added) 0 g 0%
Protein 9 g 18%
 
Vitamins
Vitamin A 201 IU 4%
Vitamin B6 0.2 mg 9.7%
Vitamin B12 0.2 mcg 3.9%
Vitamin C 4.7 mg 7.9%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 4.2 mcg 5.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.3%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 16.1 mg 4%
Manganese (Mn) 0 mg 0%
Potassium (K) 210 mg 6%
Phosphorus (P) 142.7 mg 14.3%
Selenium (Se) 13 mcg 18.6%
Zinc (Zn) 0.6 mg 4%