Veggie Burgers, Quarter Pound, Original, Sunshine Burgers, 2 ea

Patty113 g


Calories in 1 patty (113 g)
360 calories, 189 from fat
 
Carbs
32 g
 
Proteins
12 g
 
Fat
21 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Veggie Burgers, Quarter Pound, Original, Sunshine Burgers, 2 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (15.8%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Selenium (a powerful booster of heart health), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (very important in dealing with prostate disorders), Iron (important in regulating body temperature) and Potassium (instrumental for the metabolic processing of various nutrients).
  • Veggie Burgers, Quarter Pound, Original, Sunshine Burgers, 2 ea contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (21% of DV/100g) and fiber (21% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(15.8 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
11%
Carbs
24%
Fiber
32%
Fat
10%
Saturated Fat
21%
Cholesterol
13%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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144 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps you sleep better; Essential for proper hydration.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Veggie Burgers, Quarter Pound, Original, Sunshine Burgers, 2 ea

Serving Size: patty (113g)

* Amount Per Serving
Calories 360 cal
Calories from Fat 189 cal
% Daily Value
Total Fat 21 g 32%
Saturated Fat 2 g 10%
Cholesterol 62.2 mg 20.7%
Sodium 300 mg 13%
Total Carbohydrate 32 g 11%
Dietary Fiber 6 g 24%
Sugars (Added) 0 g 0%
Protein 12 g 24%
 
Vitamins
Vitamin A 2500.1 IU 50%
Vitamin B6 0.2 mg 11%
Vitamin B12 1.5 mcg 25.8%
Vitamin C 0.6 mg 0.9%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 2.5 mcg 3.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.7%
Iron (Fe) 3.6 mg 20%
Magnesium (Mg) 180 mg 45%
Manganese (Mn) 0 mg 0%
Potassium (K) 450 mg 13%
Phosphorus (P) 244.1 mg 24.4%
Selenium (Se) 29.5 mcg 42.1%
Zinc (Zn) 3 mg 20%