Veggie Grill, Santa Fe Crispy Chickin Sandwich , Pick a Pair Portion
✓
Serving250 g

Calories in 1 serving (250 g)
600 calories, 261 from fat
 
Carbs
55 g
 
Proteins
31 g
 
Fat
29 g
 
Sat. Fat
3.5 g

KEY FACTS

(learn about health benefits or risks)
  • Veggie Grill, Santa Fe Crispy Chickin Sandwich , Pick a Pair Portion has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (14.4%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Selenium (stimulates the creation of antioxidants), Vitamin C (prevents eye diseases and skin wrinkling), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin K (fights Alzheimer's disease) and Iron (a vital element for muscle health).
  • Veggie Grill, Santa Fe Crispy Chickin Sandwich , Pick a Pair Portion contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • Good source of proteins (25% of DV/100g) and fiber (13% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(14.4 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
62%
Protein
18%
Carbs
32%
Fiber
45%
Fat
18%
Saturated Fat
0%
Cholesterol
38%
Sodium
8%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Veggie Grill, Santa Fe Crispy Chickin Sandwich , Pick a Pair Portion

Serving Size: serving (250g)

* Amount Per Serving
Calories 600 cal
Calories from Fat 261 cal
% Daily Value
Total Fat 29 g 44.6%
Saturated Fat 3.5 g 17.5%
Cholesterol 0 mg 0%
Sodium 900 mg 37.5%
Total Carbohydrate 55 g 18.3%
Dietary Fiber 8 g 32%
Sugars (Added) 2.5 g 8.3%
Protein 31 g 62%
 
Vitamins
Vitamin A 3500 IU 70%
Vitamin B6 0.4 mg 20.9%
Vitamin B12 1 mcg 16.3%
Vitamin C 30 mg 50%
Vitamin D 2.8 mcg 0.7%
Vitamin E 0 mg 0%
Vitamin K 35 mcg 43.8%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0.2 mg 10%
Iron (Fe) 5.4 mg 30%
Magnesium (Mg) 50 mg 12.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 525 mg 15%
Phosphorus (P) 475 mg 47.5%
Selenium (Se) 39 mcg 55.7%
Zinc (Zn) 2.5 mg 16.8%