Wendy's Baconator
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Double Bacon Cheeseburger299 g
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Jack-in-the-Box Ultimate Cheeseburger322 g
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Wendy''s Baconator299 g

Calories in 1 double bacon cheeseburger (299 g)
852.2 calories, 494.1 from fat
 
Carbs
45 g
 
Proteins
44.5 g
 
Fat
54.9 g
 
Sat. Fat
20.2 g

KEY FACTS

(learn about health benefits or risks)
  • Wendy's Baconator has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (10.6%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin K (fights Alzheimer's disease), Zinc (important for eliminating acne), Phosphorus (a vital part of the body growth process), Calcium (helps prevent cancer), Iron (plays a key role in providing strength to the immune system) and Vitamin B6 (helps prevent formation of kidney stones).
  • Wendy's Baconator contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (30% of DV/100g) and relatively high in saturated fat (34% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(10.6 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
89%
Protein
15%
Carbs
11%
Fiber
84%
Fat
101%
Saturated Fat
47%
Cholesterol
71%
Sodium
10%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wendy's Baconator

Serving Size: double bacon cheeseburger (299g)

* Amount Per Serving
Calories 852.2 cal
Calories from Fat 494.1 cal
% Daily Value
Total Fat 54.9 g 84.4%
Saturated Fat 20.2 g 101.1%
Cholesterol 140.5 mg 46.8%
Sodium 1701.3 mg 70.9%
Total Carbohydrate 45 g 15%
Dietary Fiber 2.7 g 10.8%
Sugars (Added) 3 g 10%
Protein 44.5 g 89%
 
Vitamins
Vitamin A 378.7 IU 7.6%
Vitamin B6 0.6 mg 30.5%
Vitamin B12 3.3 mcg 54.3%
Vitamin C 7.8 mg 13%
Vitamin D 0.6 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 41.3 mcg 51.6%
 
Minerals
Calcium (Ca) 373.8 mg 38.9%
Copper (Cu) 0.2 mg 11.1%
Iron (Fe) 6 mg 33.1%
Magnesium (Mg) 56.8 mg 14.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 657.8 mg 18.8%
Phosphorus (P) 463.5 mg 46.3%
Selenium (Se) 50.8 mcg 72.6%
Zinc (Zn) 7.2 mg 48%