Whataburger, Whataburger w/Bacon & Cheese, Double Meat, Double Cheese, Double Bacon, Good Times Sauce

Serving367 g


Calories in 1 serving (367 g)
780 calories, 387 from fat
 
Carbs
62 g
 
Proteins
37 g
 
Fat
43 g
 
Sat. Fat
16 g

KEY FACTS

(learn about health benefits or risks)
  • Whataburger, Whataburger w/Bacon & Cheese, Double Meat, Double Cheese, Double Bacon, Good Times Sauce has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (10.9%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin K (helps prevent cancer).
  • Whataburger, Whataburger w/Bacon & Cheese, Double Meat, Double Cheese, Double Bacon, Good Times Sauce contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (20% of DV/100g) and relatively high in saturated fat (22% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
Medium
Density
(2.1 cal/g)
Nutrition Density
High
Density
(10.9 %/cal)
High Risk Components Density
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
74%
Protein
21%
Carbs
12%
Fiber
66%
Fat
80%
Saturated Fat
31%
Cholesterol
94%
Sodium
12%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Whataburger, Whataburger w/Bacon & Cheese, Double Meat, Double Cheese, Double Bacon, Good Times Sauce Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Whataburger, Whataburger w/Bacon & Cheese, Double Meat, Double Cheese, Double Bacon, Good Times Sauce

Serving Size: serving (367g)

* Amount Per Serving
Calories 780 cal
Calories from Fat 387 cal
% Daily Value
Total Fat 43 g 66.2%
Saturated Fat 16 g 80%
Cholesterol 93 mg 31%
Sodium 2248 mg 93.7%
Total Carbohydrate 62 g 20.7%
Dietary Fiber 3 g 12%
Sugars (Added) 3.7 g 12.2%
Protein 37 g 74%
 
Vitamins
Vitamin A 452.6 IU 9.1%
Vitamin B6 0.6 mg 30.6%
Vitamin B12 1.4 mcg 23.9%
Vitamin C 12.8 mg 21.4%
Vitamin D 4 mcg 1%
Vitamin E 0 mg 0%
Vitamin K 51.4 mcg 64.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 14.7%
Iron (Fe) 5.4 mg 29.8%
Magnesium (Mg) 73.4 mg 18.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 770.7 mg 22%
Phosphorus (P) 697.3 mg 69.7%
Selenium (Se) 57.3 mcg 81.8%
Zinc (Zn) 3.7 mg 24.7%