Wrap sandwich filled with beef patty, cheese and spread and/or sauce
✓
Snack Wrap Sandwich126 g
✓
McDonald''s Snack Wrap126 g

Calories in 1 snack wrap sandwich (126 g)
335.2 calories, 174.6 from fat
 
Carbs
23.8 g
 
Proteins
16 g
 
Fat
19.4 g
 
Sat. Fat
7.1 g

KEY FACTS

(learn about health benefits or risks)
  • Wrap sandwich filled with beef patty, cheese and spread and/or sauce has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (11.2%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps you keep slim and trim), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (keeps brain function strong), Vitamin K (helps prevent cancer) and Iron (aids in transporting oxygen to the body cells).
  • Wrap sandwich filled with beef patty, cheese and spread and/or sauce contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (25% of DV/100g) and relatively high in saturated fat (28% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
Medium
Density
(2.7 cal/g)
Nutrition Density
High
Density
(11.2 %/cal)
High Risk Components Density
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
8%
Carbs
6%
Fiber
30%
Fat
36%
Saturated Fat
17%
Cholesterol
12%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Wrap sandwich filled with beef patty, cheese and spread and/or sauce Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wrap sandwich filled with beef patty, cheese and spread and/or sauce

Serving Size: snack wrap sandwich (126g)

* Amount Per Serving
Calories 335.2 cal
Calories from Fat 174.6 cal
% Daily Value
Total Fat 19.4 g 29.8%
Saturated Fat 7.1 g 35.5%
Cholesterol 51.7 mg 17.2%
Sodium 282.2 mg 11.8%
Total Carbohydrate 23.8 g 7.9%
Dietary Fiber 1.4 g 5.5%
Sugars (Added) 0 g 0%
Protein 16 g 31.9%
 
Vitamins
Vitamin A 155.4 IU 3.1%
Vitamin B6 0.2 mg 10.8%
Vitamin B12 1.3 mcg 22.3%
Vitamin C 0.6 mg 1%
Vitamin D 1.1 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 12.9 mcg 16.1%
 
Minerals
Calcium (Ca) 223 mg 22.7%
Copper (Cu) 0.1 mg 4.7%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 22.7 mg 5.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 236.9 mg 6.8%
Phosphorus (P) 258.3 mg 25.8%
Selenium (Se) 21.4 mcg 30.6%
Zinc (Zn) 2.7 mg 17.9%