Wrap sandwich, filled with meat, poultry, or fish, vegetables, and cheese |
✓ | Sandwich | 280 g |
| Calories | Nutrition | Risky Content |
|
Medium
Density (2 cal/g)
|
High
Density (13.4 %/cal)
|
Medium
Density (0.6 %/g)
|
Wrap sandwich, filled with meat, poultry, or fish, vegetables, and cheese
Serving Size: sandwich (280g)
| * Amount Per Serving | |||
|---|---|---|---|
| Calories | 565.6 cal | ||
| Calories from Fat | 257.4 cal | ||
| % Daily Value | |||
| Total Fat | 28.6 g | 44% | |
| Saturated Fat | 13.7 g | 68.5% | |
| Cholesterol | 154 mg | 51.3% | |
| Sodium | 1010.8 mg | 42.1% | |
| Total Carbohydrate | 39.6 g | 13.2% | |
| Dietary Fiber | 2.2 g | 9% | |
| Sugars (Added) | 0 g | 0% | |
| Protein | 37.3 g | 74.5% | |
| Vitamins | |||
| Vitamin A | 858.7 IU | 17.2% | |
| Vitamin B6 | 0.8 mg | 38.6% | |
| Vitamin B12 | 0.8 mcg | 13.1% | |
| Vitamin C | 12 mg | 20.1% | |
| Vitamin D | 2.2 mcg | 0.6% | |
| Vitamin E | 0 mg | 0% | |
| Vitamin K | 17.4 mcg | 21.7% | |
| Minerals | |||
| Calcium (Ca) | 557.2 mg | 56% | |
| Copper (Cu) | 0.2 mg | 8% | |
| Iron (Fe) | 3.3 mg | 18.2% | |
| Magnesium (Mg) | 56 mg | 14% | |
| Manganese (Mn) | 0 mg | 0% | |
| Potassium (K) | 646.8 mg | 18.5% | |
| Phosphorus (P) | 616 mg | 61.6% | |
| Selenium (Se) | 47.3 mcg | 67.6% | |
| Zinc (Zn) | 2.3 mg | 15.3% | |
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