Wrap sandwich, filled with meat, poultry, or fish, vegetables, and cheese

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Sandwich

280 g

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• Wrap sandwich, filled with meat, poultry, or fish, vegetables, and cheese has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (13.4%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (helps provide effective digestion), Calcium (helps prevent cancer) and Vitamin B6 (helps prevent formation of kidney stones).
• Wrap sandwich, filled with meat, poultry, or fish, vegetables, and cheese contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (27% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2 cal/g)

High Density (13.4 %/cal)

Medium Density (0.6 %/g)

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75% Protein

13% Carbs

9% Fiber

44% Fat

69%

Saturated Fat

51% Cholesterol

42% Sodium

0%

Added Sugar

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