Zupas, Turkey Bacon Avacado Panini

✓

Full Sandwich

100 g

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• Zupas, Turkey Bacon Avacado Panini has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
• Relatively rich in vitamins and minerals (3.3%/cal) - a good source of Calcium (helps you build strong bones), Iron (plays a key role in providing strength to the immune system), Vitamin C (helps prevent cardiovascular diseases) and Vitamin A (helps prevent infectious diseases and vision problems).
• Zupas, Turkey Bacon Avacado Panini contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of proteins (50% of DV/100g), fiber (20% of DV/100g) and relatively high in saturated fat (40% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.8 cal/g)

Medium Density (3.3 %/cal)

High Density (1.4 %/g)

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50% Protein

17% Carbs

20% Fiber

45% Fat

40%

Saturated Fat

18% Cholesterol

62% Sodium

17%

Added Sugar

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