Bon Appe Chocolate Hazelnut Croissant Bites made with Nutella

Grams24 g


Calories in 1 grams (24 g)
110.1 calories, 54 from fat
 
Carbs
12 g
 
Proteins
2 g
 
Fat
6 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Bon Appe Chocolate Hazelnut Croissant Bites made with Nutella has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (6.3%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (helps provide effective digestion), Iron (aids in transporting oxygen to the body cells), Vitamin C (protects against immune system deficiencies) and Vitamin B12 (helps you to get a good night's sleep).
  • Bon Appe Chocolate Hazelnut Croissant Bites made with Nutella contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (25% of DV/100g) and relatively high in saturated fat (57% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Calorie Density
High
Density
(4.6 cal/g)
Nutrition Density
High
Density
(6.3 %/cal)
High Risk Components Density
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
1%
Carbs
0%
Fiber
8%
Fat
14%
Saturated Fat
11%
Cholesterol
7%
Sodium
14%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Bon Appe Chocolate Hazelnut Croissant Bites made with Nutella Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bon Appe Chocolate Hazelnut Croissant Bites made with Nutella

Serving Size: grams (24g)

* Amount Per Serving
Calories 110.1 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 8.2%
Saturated Fat 3 g 13.8%
Cholesterol 10 mg 11.2%
Sodium 65.1 mg 7.1%
Total Carbohydrate 12 g 1.3%
Dietary Fiber 0 g 0%
Sugars (Added) 4.3 g 14.4%
Protein 2 g 6%
 
Vitamins
Vitamin A 71.3 IU 1.4%
Vitamin B6 0 mg 1.8%
Vitamin B12 0.2 mcg 2.6%
Vitamin C 1.8 mg 4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 22.8 mg 2%
Copper (Cu) 0 mg 1%
Iron (Fe) 0.3 mg 4%
Magnesium (Mg) 4.1 mg 1%
Manganese (Mn) 0 mg 1.7%
Potassium (K) 43 mg 1.2%
Phosphorus (P) 53 mg 5.3%
Selenium (Se) 4.3 mcg 6.1%
Zinc (Zn) 0.3 mg 2.3%