Arby's mozzarella stick

One Stick 28 g


Calories in 1 One stick (28 g)
113.6 calories, 56.8 from fat
 
Carbs
40.5 g
 
Proteins
19.8 g
 
Fat
22.7 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Arby's mozzarella stick has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Arby's mozzarella stick contains a high amount of risky components that may include cholesterol and sugars (0.04%/oz).
  • Good source of proteins (141% of DV/100g) and relatively high in carbs (48% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
NA
(%/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
14%
Carbs
0%
Fiber
35%
Fat
0%
Saturated Fat
12%
Cholesterol
0%
Sodium
18%
Added Sugar

BURN THOSE CALORIES

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28 min
45 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Arby's mozzarella stick

Serving Size: One stick (28g)

* Amount Per Serving
Calories 113.6 cal
Calories from Fat 56.8 cal
% Daily Value
Total Fat 22.7 g 34.9%
Saturated Fat 0 g 0%
Cholesterol 34.6 mg 11.5%
Sodium 0 mg 0%
Total Carbohydrate 40.5 g 13.5%
Dietary Fiber 0 g 0%
Sugars (Added) 5.3 g 17.7%
Protein 19.8 g 39.5%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%