Chicken, KFC, Fried, ORIGINAL, Skin And Breading
✓
Serving100 g

Calories in 1 Serving (100 g)
388 calories, 265.5 from fat
 
Carbs
17.6 g
 
Proteins
13 g
 
Fat
29.5 g
 
Sat. Fat
6.5 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken, KFC, Fried, ORIGINAL, Skin And Breading has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (5.1%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Manganese (controls the level of sugar in the blood).
  • Chicken, KFC, Fried, ORIGINAL, Skin And Breading contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (26% of DV/100g) and relatively high in saturated fat (32% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
Medium
Density
(5.1 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
6%
Carbs
0%
Fiber
45%
Fat
33%
Saturated Fat
23%
Cholesterol
36%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken, KFC, Fried, ORIGINAL, Skin And Breading

Serving Size: Serving (100g)

* Amount Per Serving
Calories 388 cal
Calories from Fat 265.5 cal
% Daily Value
Total Fat 29.5 g 45.3%
Saturated Fat 6.5 g 32.5%
Cholesterol 70 mg 23.3%
Sodium 860 mg 35.8%
Total Carbohydrate 17.6 g 5.9%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 13 g 26%
 
Vitamins
Vitamin A 163 IU 3.3%
Vitamin B6 0.2 mg 8%
Vitamin B12 0.3 mcg 5.3%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 59 mg 5.9%
Copper (Cu) 0.1 mg 3.7%
Iron (Fe) 0.8 mg 4.4%
Magnesium (Mg) 21 mg 5.3%
Manganese (Mn) 0.3 mg 16%
Potassium (K) 199 mg 5.7%
Phosphorus (P) 182 mg 18.2%
Selenium (Se) 13.2 mcg 18.9%
Zinc (Zn) 0.7 mg 4.7%