Cracker Barrel Grampas Fried Breakfast w/o grits

1 Breakfast (227g)227 g


Calories in 1 1 Breakfast (227g) (227 g)
950 calories, 423 from fat
 
Carbs
77 g
 
Proteins
56 g
 
Fat
47 g
 
Sat. Fat
14 g

KEY FACTS

(learn about health benefits or risks)
  • Cracker Barrel Grampas Fried Breakfast w/o grits have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Very low in vitamins and minerals (0.3%/cal).
  • Cracker Barrel Grampas Fried Breakfast w/o grits contain a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz).
  • Good source of proteins (49% of DV/100g) and relatively high in saturated fat (31% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
High
Density
(4.2 cal/g)
Nutrition Density
Very Low
Density
(0.3 %/cal)
High Risk Components Density
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
112%
Protein
26%
Carbs
12%
Fiber
72%
Fat
70%
Saturated Fat
153%
Cholesterol
79%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Burn calories with Yoga
Burn calories with Jogging
Burn calories with Cleaning
Burn calories with Child Care
Yoga
Jog
Cleaning
Child Care
317 min
127 min
238 min
380 min

VITAMINS

(% of daily value based on 2000 calories per day)
Cracker Barrel Grampas Fried Breakfast w/o grits Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Cracker Barrel Grampas Fried Breakfast w/o grits Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cracker Barrel Grampas Fried Breakfast w/o grits

Serving Size: 1 Breakfast (227g) (227g)

* Amount Per Serving
Calories 950 cal
Calories from Fat 423 cal
% Daily Value
Total Fat 47 g 72.3%
Saturated Fat 14 g 70%
Cholesterol 460 mg 153.3%
Sodium 1900 mg 79.2%
Total Carbohydrate 77 g 25.7%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 0%
Protein 56 g 112%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%