Hash Brown Potatoes, BURGER KING
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Serving Small77 g
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Serving Medium128 g
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Each6 g

Calories in 1 serving small (77 g)
284.1 calories, 168.3 from fat
 
Carbs
26.6 g
 
Proteins
2.2 g
 
Fat
18.7 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Hash Brown Potatoes, BURGER KING has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (4.1%/cal) - a good source of Vitamin B6 (helps decrease asthma attacks in severity and frequency), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Potassium (it plays an important role for normal muscle contraction).
  • Hash Brown Potatoes, BURGER KING contains a moderate amount of risky components that may include sodium (0.01%/oz).
  • Good source of fiber (12% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
Medium
Density
(4.1 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
9%
Carbs
9%
Fiber
29%
Fat
0%
Saturated Fat
0%
Cholesterol
16%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hash Brown Potatoes, BURGER KING

Serving Size: serving small (77g)

* Amount Per Serving
Calories 284.1 cal
Calories from Fat 168.3 cal
% Daily Value
Total Fat 18.7 g 28.8%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 393.5 mg 16.4%
Total Carbohydrate 26.6 g 8.9%
Dietary Fiber 2.2 g 8.9%
Sugars (Added) 0 g 0%
Protein 2.2 g 4.4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 8.9%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2.1%
Vitamin D 0 mcg 0%
Vitamin E 0.9 mg 2.8%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 12.3 mg 1.2%
Copper (Cu) 0.1 mg 3.8%
Iron (Fe) 0.5 mg 3%
Magnesium (Mg) 14.6 mg 3.7%
Manganese (Mn) 0.1 mg 5.7%
Potassium (K) 281.1 mg 8%
Phosphorus (P) 84.7 mg 8.5%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 0.2 mg 1.6%