Hell's Werewolf
✓
Pack271 g

Calories in 1 Pack (271 g)
493.1 calories, 176.4 from fat
 
Carbs
41.3 g
 
Proteins
39.8 g
 
Fat
19.6 g
 
Sat. Fat
3.7 g

KEY FACTS

(learn about health benefits or risks)
  • Hell's Werewolf has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (12%/cal) - a good source of Phosphorus (helps provide effective digestion), Selenium (important for the stimulation of antibodies), Potassium (helps prevent muscle cramps) and Vitamin B6 (helps cure depression).
  • Hell's Werewolf contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (29% of DV/100g) and fiber (11% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(12 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
80%
Protein
14%
Carbs
30%
Fiber
30%
Fat
18%
Saturated Fat
24%
Cholesterol
42%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
164 min
66 min
123 min
197 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hell's Werewolf

Serving Size: Pack (271g)

* Amount Per Serving
Calories 493.1 cal
Calories from Fat 176.4 cal
% Daily Value
Total Fat 19.6 g 30.2%
Saturated Fat 3.7 g 18.3%
Cholesterol 72.5 mg 24.2%
Sodium 1018.1 mg 42.4%
Total Carbohydrate 41.3 g 13.8%
Dietary Fiber 7.5 g 30.1%
Sugars (Added) 0 g 0%
Protein 39.8 g 79.6%
 
Vitamins
Vitamin A 8.9 IU 0.2%
Vitamin B6 0.6 mg 31.4%
Vitamin B12 0.3 mcg 4.4%
Vitamin C 0.1 mg 0.2%
Vitamin D 0.1 mcg 0%
Vitamin E 1 mg 3.5%
Vitamin K 18.3 mcg 22.8%
 
Minerals
Calcium (Ca) 32 mg 3.2%
Copper (Cu) 0.4 mg 20.1%
Iron (Fe) 2.9 mg 16.4%
Magnesium (Mg) 97.6 mg 24.4%
Manganese (Mn) 0.3 mg 16.7%
Potassium (K) 1158.6 mg 33.1%
Phosphorus (P) 433.8 mg 43.4%
Selenium (Se) 24.7 mcg 35.3%
Zinc (Zn) 1.7 mg 11%