Mary Browns taters
✓
Tub6124 g

Calories in 1 Tub (6124 g)
440 calories, 189 from fat
 
Carbs
56 g
 
Proteins
7 g
 
Fat
21 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Mary Browns taters have low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Relatively rich in vitamins and minerals (3.1%/cal).
  • Mary Browns taters contain a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.1 cal/g)
Medium
Density
(3.1 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
19%
Carbs
28%
Fiber
32%
Fat
20%
Saturated Fat
17%
Cholesterol
5%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mary Browns taters

Serving Size: Tub (6124g)

* Amount Per Serving
Calories 440 cal
Calories from Fat 189 cal
% Daily Value
Total Fat 21 g 32.3%
Saturated Fat 4 g 20%
Cholesterol 50 mg 16.7%
Sodium 125 mg 5.2%
Total Carbohydrate 56 g 18.7%
Dietary Fiber 7 g 28%
Sugars (Added) 0 g 0%
Protein 7 g 14%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 15 mg 25%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%