McDonald's Large Fries
✓
1 Thingy168 g

Calories in 1 1 thingy (168 g)
510 calories, 216 from fat
 
Carbs
67 g
 
Proteins
6 g
 
Fat
24 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • McDonald's Large Fries has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Relatively rich in vitamins and minerals (3.9%/cal) - a good source of Vitamin C (protects against immune system deficiencies).
  • McDonald's Large Fries contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of fiber (12% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3 cal/g)
Medium
Density
(3.9 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
22%
Carbs
20%
Fiber
37%
Fat
20%
Saturated Fat
0%
Cholesterol
12%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

McDonald's Large Fries

Serving Size: 1 thingy (168g)

* Amount Per Serving
Calories 510 cal
Calories from Fat 216 cal
% Daily Value
Total Fat 24 g 36.9%
Saturated Fat 4 g 20%
Cholesterol 0 mg 0%
Sodium 290 mg 12.1%
Total Carbohydrate 67 g 22.3%
Dietary Fiber 5 g 20%
Sugars (Added) 0 g 0%
Protein 6 g 12%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 42 mg 70%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0 mg 0%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%