Outback Bloomin' Onion

✓

Serving

28 g

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• Outback Bloomin' Onion has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.41 cal/oz).
• Very low in vitamins and minerals (0.7%/cal).
• Outback Bloomin' Onion contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz).
• Good source of proteins (21% of DV/100g), fiber (42% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (141% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (11.5 cal/g)

Very Low Density (0.7 %/cal)

Very High Density (3.2 %/g)

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6% Protein

7% Carbs

12% Fiber

41% Fat

40%

Saturated Fat

8% Cholesterol

28% Sodium

14%

Added Sugar

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