Amy's Organic Frozen Margherita Pizza
✓
Grams125 g

Calories in 1 grams (125 g)
280 calories, 108 from fat
 
Carbs
32 g
 
Proteins
11 g
 
Fat
12 g
 
Sat. Fat
3.5 g

KEY FACTS

(learn about health benefits or risks)
  • Amy's Organic Frozen Margherita Pizza has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (12.7%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (helps provide effective digestion), Manganese (essential for healthy bones) and Vitamin B12 (helps you to get a good night's sleep).
  • Amy's Organic Frozen Margherita Pizza contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (21% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(12.7 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
11%
Carbs
13%
Fiber
20%
Fat
24%
Saturated Fat
9%
Cholesterol
30%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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93 min
37 min
70 min
112 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Amy's Organic Frozen Margherita Pizza

Serving Size: grams (125g)

* Amount Per Serving
Calories 280 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 19.6%
Saturated Fat 3.5 g 23.5%
Cholesterol 10 mg 8.8%
Sodium 550 mg 29.7%
Total Carbohydrate 32 g 11.1%
Dietary Fiber 3.1 g 12.5%
Sugars (Added) 0 g 0%
Protein 11 g 25.7%
 
Vitamins
Vitamin A 215 IU 4%
Vitamin B6 0 mg 0%
Vitamin B12 0.9 mcg 15%
Vitamin C 0 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 1.3 mg 4.4%
Vitamin K 7 mcg 8.8%
 
Minerals
Calcium (Ca) 123.8 mg 6%
Copper (Cu) 0.2 mg 9.3%
Iron (Fe) 1.9 mg 10%
Magnesium (Mg) 26.3 mg 6.6%
Manganese (Mn) 0.4 mg 17.6%
Potassium (K) 200 mg 5.7%
Phosphorus (P) 200 mg 20%
Selenium (Se) 33.5 mcg 47.9%
Zinc (Zn) 1.2 mg 8.2%