Blue Baker Pizza, Cheese

✓

1 Pizza

200 g

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• Blue Baker Pizza, Cheese has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Relatively rich in vitamins and minerals (2.9%/cal) - a good source of Iron (plays a key role in providing strength to the immune system), Vitamin C (helps prevent cardiovascular diseases), Calcium (helps you build strong bones) and Vitamin A (keeps skin and mucous membrane cells healthy).
• Blue Baker Pizza, Cheese contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
• Good source of proteins (49% of DV/100g), fiber (16% of DV/100g), relatively high in carbs (25% of DV/100g) and relatively high in saturated fat (33% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.4 cal/g)

Medium Density (2.9 %/cal)

High Density (1 %/g)

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98% Protein

50% Carbs

32% Fiber

42% Fat

65%

Saturated Fat

25% Cholesterol

117% Sodium

0%

Added Sugar

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