Dr. Oetker Panebello Pizza, Classic Canadian
✓
Grams110 g

Calories in 1 grams (110 g)
300.3 calories, 126 from fat
 
Carbs
31 g
 
Proteins
12 g
 
Fat
14 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Dr. Oetker Panebello Pizza, Classic Canadian has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (12.5%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Manganese (helps regulate the body's metabolism), Iron (plays a key role in providing strength to the immune system), Calcium (helps you keep slim and trim) and Vitamin B12 (helps you to get a good night's sleep).
  • Dr. Oetker Panebello Pizza, Classic Canadian contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (24% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(12.5 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
11%
Carbs
5%
Fiber
20%
Fat
27%
Saturated Fat
10%
Cholesterol
31%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
100 min
40 min
75 min
120 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dr. Oetker Panebello Pizza, Classic Canadian

Serving Size: grams (110g)

* Amount Per Serving
Calories 300.3 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 20.1%
Saturated Fat 7 g 27%
Cholesterol 20 mg 9.5%
Sodium 620.6 mg 30.8%
Total Carbohydrate 31 g 11%
Dietary Fiber 1.3 g 5.3%
Sugars (Added) 0 g 0%
Protein 12 g 26.3%
 
Vitamins
Vitamin A 323.4 IU 2%
Vitamin B6 0.2 mg 8.9%
Vitamin B12 0.9 mcg 14.5%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 1.2 mg 4%
Vitamin K 6.7 mcg 8.4%
 
Minerals
Calcium (Ca) 167.2 mg 15%
Copper (Cu) 0.1 mg 7%
Iron (Fe) 2.2 mg 15%
Magnesium (Mg) 25.3 mg 6.3%
Manganese (Mn) 0.4 mg 19.1%
Potassium (K) 165 mg 4.7%
Phosphorus (P) 215.6 mg 21.6%
Selenium (Se) 32.2 mcg 46%
Zinc (Zn) 1.5 mg 9.8%