Dr. Oetker Ristorante Thin Crust Pizza, Mozzarella
✓
1/4 Package81 g

Calories in 1 1/4 package (81 g)
219.2 calories, 99 from fat
 
Carbs
18.9 g
 
Proteins
9 g
 
Fat
11 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Dr. Oetker Ristorante Thin Crust Pizza, Mozzarella has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (11.7%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (helps provide effective digestion), Calcium (helps you build strong bones), Manganese (essential for healthy bones), Vitamin K (helps prevent cancer) and Iron (aids in transporting oxygen to the body cells).
  • Dr. Oetker Ristorante Thin Crust Pizza, Mozzarella contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (22% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(11.7 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
9%
Carbs
7%
Fiber
13%
Fat
17%
Saturated Fat
5%
Cholesterol
20%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dr. Oetker Ristorante Thin Crust Pizza, Mozzarella

Serving Size: 1/4 package (81g)

* Amount Per Serving
Calories 219.2 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 13.1%
Saturated Fat 4 g 17.1%
Cholesterol 19.9 mg 4.6%
Sodium 288.9 mg 20.1%
Total Carbohydrate 18.9 g 9%
Dietary Fiber 1.8 g 7.1%
Sugars (Added) 0 g 0%
Protein 9 g 17.5%
 
Vitamins
Vitamin A 291.6 IU 4%
Vitamin B6 0 mg 2.4%
Vitamin B12 0.3 mcg 4.7%
Vitamin C 1 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0.7 mg 2.2%
Vitamin K 8.1 mcg 10.1%
 
Minerals
Calcium (Ca) 145 mg 14.9%
Copper (Cu) 0.1 mg 4.2%
Iron (Fe) 2 mg 10%
Magnesium (Mg) 18.6 mg 4.7%
Manganese (Mn) 0.3 mg 13.6%
Potassium (K) 136.9 mg 3.9%
Phosphorus (P) 169.3 mg 16.9%
Selenium (Se) 14.7 mcg 20.9%
Zinc (Zn) 1 mg 6.9%