How many calories in Homemade pizza?

406.5 calories per Slice (104 g.) Homemade pizza has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).

How many carbs in Homemade pizza?

56.6 g. of carbs (18.9%DV) per Slice (104 g.)

How much protein in Homemade pizza?

11.8 g. of protein (23.6%DV) per Slice (104 g.)

How much fiber in Homemade pizza?

2.5 g. of fiber (9.8%DV) per Slice (104 g.)

How much saturated fat in Homemade pizza?

g. of saturated fat (%DV) per Slice (104 g.)

How much fat in Homemade pizza?

14.4 g. fat (22.1%DV) per Slice (104 g.)

How much sodium in Homemade pizza?

121.7 g. sodium (5.1%DV) per Slice (104 g.)

Homemade pizza Nutrition Information

Homemade pizza has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz). Rich in vitamins and minerals (6.7%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Iron (aids in transporting oxygen to the body cells) and Phosphorus (a vital part of the body growth process). Homemade pizza contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz). Good source of proteins (23% of DV/100g)!

Is there sugar in Homemade pizza?

0 grams of sugar (0%DV) per Slice (104 g.)

How much sugar in Homemade pizza?

0 grams of sugar (0%DV) per Slice (104 g.)

Homemade pizza

✓

Slice

104 g

Calories in 1 Slice (104 g)

406.5 calories, 129.6 from fat

Carbs

56.6 g

Proteins

11.8 g

Fat

14.4 g

Sat. Fat

3.6 g

KEY FACTS

(learn about health benefits or risks)

Homemade pizza has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
Rich in vitamins and minerals (6.7%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Iron (aids in transporting oxygen to the body cells) and Phosphorus (a vital part of the body growth process).
Homemade pizza contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Good source of proteins (23% of DV/100g)!

Calories

Nutrition

Risky Content

High
Density

(3.9 cal/g)

High
Density

(6.7 %/cal)

Medium
Density

(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

24% Protein

19% Carbs

10% Fiber

22% Fat

18%

Saturated Fat

4% Cholesterol

5% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

136 min

54 min

102 min

163 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; A powerful booster of heart health.

* Amount Per Serving
Calories		406.5 cal
Calories from Fat		129.6 cal
			% Daily Value
Total Fat		14.4 g	22.1%
	Saturated Fat	3.6 g	17.9%
Cholesterol		11.9 mg	4%
Sodium		121.7 mg	5.1%
Total Carbohydrate		56.6 g	18.9%
	Dietary Fiber	2.5 g	9.8%
	Sugars (Added)	0 g	0%
Protein		11.8 g	23.6%

Vitamins
	Vitamin A	105.8 IU	2.1%
	Vitamin B6	0.1 mg	3.8%
	Vitamin B12	0.3 mcg	5.4%
	Vitamin C	0 mg	0%
	Vitamin D	2.4 mcg	0.6%
	Vitamin E	1.3 mg	4.3%
	Vitamin K	6 mcg	7.5%

Minerals
	Calcium (Ca)	75 mg	7.5%
	Copper (Cu)	0.1 mg	6%
	Iron (Fe)	3.5 mg	19.4%
	Magnesium (Mg)	23.1 mg	5.8%
	Manganese (Mn)	0 mg	0.2%
	Potassium (K)	121.3 mg	3.5%
	Phosphorus (P)	147.2 mg	14.7%
	Selenium (Se)	26.8 mcg	38.2%
	Zinc (Zn)	1.1 mg	7.4%

Homemade pizza

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

Great source of Selenium

NUTRITION LABEL

Nutrition Facts