Longo's Five Cheese Authentic Thin Crust Stone Baked Pizza

Grams112 g


Calories in 1 grams (112 g)
328.9 calories, 126 from fat
 
Carbs
35.9 g
 
Proteins
14 g
 
Fat
14 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Longo's Five Cheese Authentic Thin Crust Stone Baked Pizza has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (11.9%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (helps provide effective digestion), Manganese (controls the level of sugar in the blood), Calcium (helps you build strong bones), Vitamin K (fights Alzheimer's disease), Iron (aids in transporting oxygen to the body cells) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Longo's Five Cheese Authentic Thin Crust Stone Baked Pizza contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (23% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(11.9 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
12%
Carbs
10%
Fiber
22%
Fat
27%
Saturated Fat
9%
Cholesterol
32%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
110 min
44 min
82 min
132 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Longo's Five Cheese Authentic Thin Crust Stone Baked Pizza

Serving Size: grams (112g)

* Amount Per Serving
Calories 328.9 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 21.7%
Saturated Fat 7 g 27.1%
Cholesterol 34.9 mg 9%
Sodium 548.2 mg 31.9%
Total Carbohydrate 35.9 g 11.9%
Dietary Fiber 2.5 g 9.9%
Sugars (Added) 0 g 0%
Protein 14 g 25.7%
 
Vitamins
Vitamin A 411 IU 15%
Vitamin B6 0.1 mg 4.5%
Vitamin B12 0.6 mcg 9.5%
Vitamin C 0.8 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 1 mg 3.2%
Vitamin K 12.9 mcg 16.1%
 
Minerals
Calcium (Ca) 165.8 mg 19.9%
Copper (Cu) 0.1 mg 6.1%
Iron (Fe) 2.9 mg 15%
Magnesium (Mg) 25.8 mg 6.4%
Manganese (Mn) 0.4 mg 20.2%
Potassium (K) 211.7 mg 6%
Phosphorus (P) 218.4 mg 21.8%
Selenium (Se) 22.4 mcg 32%
Zinc (Zn) 1.5 mg 10.1%