Longo's Roasted Vegetable Authentic Thin Crust Stone Baked Pizza

Grams127 g


Calories in 1 grams (127 g)
260.9 calories, 63 from fat
 
Carbs
38.1 g
 
Proteins
12 g
 
Fat
7 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Longo's Roasted Vegetable Authentic Thin Crust Stone Baked Pizza has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (14.9%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (a vital part of the body growth process), Manganese (controls the level of sugar in the blood), Vitamin B12 (helps prevent Alzheimer's disease), Iron (important in regulating body temperature) and Calcium (helps prevent cancer).
  • Longo's Roasted Vegetable Authentic Thin Crust Stone Baked Pizza contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (21% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(14.9 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
11%
Carbs
13%
Fiber
20%
Fat
24%
Saturated Fat
9%
Cholesterol
30%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
87 min
35 min
65 min
104 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Longo's Roasted Vegetable Authentic Thin Crust Stone Baked Pizza

Serving Size: grams (127g)

* Amount Per Serving
Calories 260.9 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 19.9%
Saturated Fat 3 g 23.9%
Cholesterol 15 mg 8.9%
Sodium 551.8 mg 30.2%
Total Carbohydrate 38.1 g 11.3%
Dietary Fiber 3.2 g 12.7%
Sugars (Added) 0 g 0%
Protein 12 g 26.1%
 
Vitamins
Vitamin A 218.4 IU 4%
Vitamin B6 0 mg 0%
Vitamin B12 0.9 mcg 15.2%
Vitamin C 0 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 1.3 mg 4.5%
Vitamin K 7.1 mcg 8.9%
 
Minerals
Calcium (Ca) 125.7 mg 15%
Copper (Cu) 0.2 mg 9.5%
Iron (Fe) 1.9 mg 15%
Magnesium (Mg) 26.7 mg 6.7%
Manganese (Mn) 0.4 mg 17.9%
Potassium (K) 203.2 mg 5.8%
Phosphorus (P) 203.2 mg 20.3%
Selenium (Se) 34 mcg 48.6%
Zinc (Zn) 1.2 mg 8.3%