Longo's Spinach & Chicken Authentic Thin Crust Stone Baked Pizza
✓
Grams133 g

Calories in 1 grams (133 g)
269.3 calories, 63 from fat
 
Carbs
37.9 g
 
Proteins
14 g
 
Fat
7 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Longo's Spinach & Chicken Authentic Thin Crust Stone Baked Pizza has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (15%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (a vital part of the body growth process), Manganese (essential for healthy bones), Vitamin B12 (helps you to get a good night's sleep), Iron (aids in transporting oxygen to the body cells) and Calcium (helps you build strong bones).
  • Longo's Spinach & Chicken Authentic Thin Crust Stone Baked Pizza contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (21% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(15 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
27%
Protein
12%
Carbs
13%
Fiber
21%
Fat
25%
Saturated Fat
9%
Cholesterol
32%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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67 min
108 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Longo's Spinach & Chicken Authentic Thin Crust Stone Baked Pizza

Serving Size: grams (133g)

* Amount Per Serving
Calories 269.3 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 20.9%
Saturated Fat 3 g 25%
Cholesterol 20 mg 9.3%
Sodium 528.7 mg 31.6%
Total Carbohydrate 37.9 g 11.8%
Dietary Fiber 3.3 g 13.3%
Sugars (Added) 0 g 0%
Protein 14 g 27.3%
 
Vitamins
Vitamin A 228.8 IU 4%
Vitamin B6 0 mg 0%
Vitamin B12 1 mcg 16%
Vitamin C 0 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 1.4 mg 4.7%
Vitamin K 7.4 mcg 9.3%
 
Minerals
Calcium (Ca) 131.7 mg 15%
Copper (Cu) 0.2 mg 9.9%
Iron (Fe) 2 mg 15%
Magnesium (Mg) 27.9 mg 7%
Manganese (Mn) 0.4 mg 18.8%
Potassium (K) 212.8 mg 6.1%
Phosphorus (P) 212.8 mg 21.3%
Selenium (Se) 35.6 mcg 50.9%
Zinc (Zn) 1.3 mg 8.7%