Longo's Spinach & Chicken Authentic Thin Crust Stone Baked Pizza
✓
Grams133 g

Calories in 1 grams (133 g)
269.3 calories, 63 from fat
 
Carbs
37.9 g
 
Proteins
14 g
 
Fat
7 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Longo's Spinach & Chicken Authentic Thin Crust Stone Baked Pizza has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (15%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (a vital part of the body growth process), Manganese (helps regulate the body's metabolism), Vitamin B12 (helps you to get a good night's sleep), Iron (plays a key role in providing strength to the immune system) and Calcium (helps you build strong bones).
  • Longo's Spinach & Chicken Authentic Thin Crust Stone Baked Pizza contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (21% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(15 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
27%
Protein
12%
Carbs
13%
Fiber
21%
Fat
25%
Saturated Fat
9%
Cholesterol
32%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
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90 min
36 min
67 min
108 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Longo's Spinach & Chicken Authentic Thin Crust Stone Baked Pizza

Serving Size: grams (133g)

* Amount Per Serving
Calories 269.3 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 20.9%
Saturated Fat 3 g 25%
Cholesterol 20 mg 9.3%
Sodium 528.7 mg 31.6%
Total Carbohydrate 37.9 g 11.8%
Dietary Fiber 3.3 g 13.3%
Sugars (Added) 0 g 0%
Protein 14 g 27.3%
 
Vitamins
Vitamin A 228.8 IU 4%
Vitamin B6 0 mg 0%
Vitamin B12 1 mcg 16%
Vitamin C 0 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 1.4 mg 4.7%
Vitamin K 7.4 mcg 9.3%
 
Minerals
Calcium (Ca) 131.7 mg 15%
Copper (Cu) 0.2 mg 9.9%
Iron (Fe) 2 mg 15%
Magnesium (Mg) 27.9 mg 7%
Manganese (Mn) 0.4 mg 18.8%
Potassium (K) 212.8 mg 6.1%
Phosphorus (P) 212.8 mg 21.3%
Selenium (Se) 35.6 mcg 50.9%
Zinc (Zn) 1.3 mg 8.7%