Pizza, 14, Cheese Topping, Regular Crust
✓
Slice107 g
✓
Pizza853 g

Calories in 1 slice (107 g)
284.6 calories, 93.6 from fat
 
Carbs
35.7 g
 
Proteins
12.2 g
 
Fat
10.4 g
 
Sat. Fat
4.8 g

KEY FACTS

(learn about health benefits or risks)
  • Pizza, 14, Cheese Topping, Regular Crust has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (12.5%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (a vital part of the body growth process), Calcium (helps prevent cancer), Manganese (helps regulate the body's metabolism) and Iron (aids in transporting oxygen to the body cells).
  • Pizza, 14, Cheese Topping, Regular Crust contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (23% of DV/100g) and relatively high in saturated fat (22% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
Medium
Density
(2.7 cal/g)
Nutrition Density
High
Density
(12.5 %/cal)
High Risk Components Density
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
12%
Carbs
10%
Fiber
16%
Fat
24%
Saturated Fat
6%
Cholesterol
27%
Sodium
4%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Pizza, 14, Cheese Topping, Regular Crust Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza, 14, Cheese Topping, Regular Crust

Serving Size: slice (107g)

* Amount Per Serving
Calories 284.6 cal
Calories from Fat 93.6 cal
% Daily Value
Total Fat 10.4 g 16%
Saturated Fat 4.8 g 23.9%
Cholesterol 18.2 mg 6.1%
Sodium 639.9 mg 26.7%
Total Carbohydrate 35.7 g 11.9%
Dietary Fiber 2.5 g 9.8%
Sugars (Added) 1.1 g 3.6%
Protein 12.2 g 24.4%
 
Vitamins
Vitamin A 383.1 IU 7.7%
Vitamin B6 0.1 mg 4.3%
Vitamin B12 0.4 mcg 7.5%
Vitamin C 1.5 mg 2.5%
Vitamin D 0 mcg 0%
Vitamin E 0.9 mg 3%
Vitamin K 7.2 mcg 9%
 
Minerals
Calcium (Ca) 201.2 mg 20.1%
Copper (Cu) 0.1 mg 5.6%
Iron (Fe) 2.7 mg 14.7%
Magnesium (Mg) 25.7 mg 6.4%
Manganese (Mn) 0.4 mg 19.3%
Potassium (K) 184 mg 5.3%
Phosphorus (P) 231.1 mg 23.1%
Selenium (Se) 21.3 mcg 30.4%
Zinc (Zn) 1.4 mg 9.6%