Pizza, 14, Cheese Topping, Thick Crust
✓
Slice115 g
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Pizza922 g

Calories in 1 slice (115 g)
311.7 calories, 108.9 from fat
 
Carbs
38.1 g
 
Proteins
12.4 g
 
Fat
12.1 g
 
Sat. Fat
4.9 g

KEY FACTS

(learn about health benefits or risks)
  • Pizza, 14, Cheese Topping, Thick Crust has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (11.9%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (helps provide effective digestion), Calcium (helps you build strong bones), Manganese (essential for healthy bones), Iron (plays a key role in providing strength to the immune system) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Pizza, 14, Cheese Topping, Thick Crust contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (22% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(11.9 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
25%
Protein
13%
Carbs
10%
Fiber
19%
Fat
24%
Saturated Fat
7%
Cholesterol
29%
Sodium
4%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza, 14, Cheese Topping, Thick Crust

Serving Size: slice (115g)

* Amount Per Serving
Calories 311.7 cal
Calories from Fat 108.9 cal
% Daily Value
Total Fat 12.1 g 18.6%
Saturated Fat 4.9 g 24.3%
Cholesterol 19.6 mg 6.5%
Sodium 686.6 mg 28.6%
Total Carbohydrate 38.1 g 12.7%
Dietary Fiber 2.5 g 10.1%
Sugars (Added) 1.2 g 3.8%
Protein 12.4 g 24.9%
 
Vitamins
Vitamin A 414 IU 8.3%
Vitamin B6 0.1 mg 3.5%
Vitamin B12 0.4 mcg 6.7%
Vitamin C 1.4 mg 2.3%
Vitamin D 0 mcg 0%
Vitamin E 0.9 mg 3.1%
Vitamin K 11.5 mcg 14.4%
 
Minerals
Calcium (Ca) 205.9 mg 20.6%
Copper (Cu) 0.1 mg 6%
Iron (Fe) 2.9 mg 15.8%
Magnesium (Mg) 26.5 mg 6.6%
Manganese (Mn) 0.4 mg 19.3%
Potassium (K) 194.4 mg 5.6%
Phosphorus (P) 240.4 mg 24%
Selenium (Se) 20.8 mcg 29.7%
Zinc (Zn) 1.5 mg 9.7%