Pizza, 14, Pepperoni Topping, Thick Crust
✓
Slice118 g
✓
Pizza946 g

Calories in 1 slice (118 g)
338.7 calories, 133.2 from fat
 
Carbs
37.6 g
 
Proteins
13.6 g
 
Fat
14.8 g
 
Sat. Fat
5.7 g

KEY FACTS

(learn about health benefits or risks)
  • Pizza, 14, Pepperoni Topping, Thick Crust has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (11.7%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Manganese (controls the level of sugar in the blood), Calcium (helps prevent cancer), Vitamin K (helps prevent coronary artery disease and heart failure) and Iron (a vital element for muscle health).
  • Pizza, 14, Pepperoni Topping, Thick Crust contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (23% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(11.7 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
27%
Protein
13%
Carbs
10%
Fiber
23%
Fat
29%
Saturated Fat
9%
Cholesterol
34%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
113 min
45 min
85 min
135 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza, 14, Pepperoni Topping, Thick Crust

Serving Size: slice (118g)

* Amount Per Serving
Calories 338.7 cal
Calories from Fat 133.2 cal
% Daily Value
Total Fat 14.8 g 22.8%
Saturated Fat 5.7 g 28.6%
Cholesterol 28.3 mg 9.4%
Sodium 807.1 mg 33.6%
Total Carbohydrate 37.6 g 12.5%
Dietary Fiber 2.6 g 10.4%
Sugars (Added) 0 g 0%
Protein 13.6 g 27.1%
 
Vitamins
Vitamin A 433.1 IU 8.7%
Vitamin B6 0.1 mg 4.7%
Vitamin B12 0.6 mcg 10%
Vitamin C 0.8 mg 1.4%
Vitamin D 0 mcg 0%
Vitamin E 1 mg 3.4%
Vitamin K 13.6 mcg 17%
 
Minerals
Calcium (Ca) 174.6 mg 17.5%
Copper (Cu) 0.1 mg 6.4%
Iron (Fe) 3 mg 16.7%
Magnesium (Mg) 27.1 mg 6.8%
Manganese (Mn) 0.4 mg 21.3%
Potassium (K) 223 mg 6.4%
Phosphorus (P) 230.1 mg 23%
Selenium (Se) 23.6 mcg 33.7%
Zinc (Zn) 1.6 mg 10.6%