Pizza, 14, Sausage Topping, Regular Crust

Slice116 g
Pizza932 g


Calories in 1 slice (116 g)
324.8 calories, 128.7 from fat
 
Carbs
35.5 g
 
Proteins
13.3 g
 
Fat
14.3 g
 
Sat. Fat
5.8 g

KEY FACTS

(learn about health benefits or risks)
  • Pizza, 14, Sausage Topping, Regular Crust has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (11.6%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (helps provide effective digestion), Manganese (essential for healthy bones), Calcium (helps prevent cancer) and Iron (plays a key role in providing strength to the immune system).
  • Pizza, 14, Sausage Topping, Regular Crust contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (23% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(11.6 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
27%
Protein
12%
Carbs
11%
Fiber
22%
Fat
29%
Saturated Fat
9%
Cholesterol
31%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza, 14, Sausage Topping, Regular Crust

Serving Size: slice (116g)

* Amount Per Serving
Calories 324.8 cal
Calories from Fat 128.7 cal
% Daily Value
Total Fat 14.3 g 22%
Saturated Fat 5.8 g 29.2%
Cholesterol 26.7 mg 8.9%
Sodium 734.3 mg 30.6%
Total Carbohydrate 35.5 g 11.8%
Dietary Fiber 2.7 g 10.7%
Sugars (Added) 1.2 g 3.9%
Protein 13.3 g 26.7%
 
Vitamins
Vitamin A 408.3 IU 8.2%
Vitamin B6 0.1 mg 4.6%
Vitamin B12 0.6 mcg 9.3%
Vitamin C 2 mg 3.3%
Vitamin D 0 mcg 0%
Vitamin E 1.1 mg 3.5%
Vitamin K 7.8 mcg 9.7%
 
Minerals
Calcium (Ca) 167 mg 16.7%
Copper (Cu) 0.1 mg 6.4%
Iron (Fe) 2.8 mg 15.5%
Magnesium (Mg) 27.8 mg 7%
Manganese (Mn) 0.4 mg 20.4%
Potassium (K) 228.5 mg 6.5%
Phosphorus (P) 223.9 mg 22.4%
Selenium (Se) 23.5 mcg 33.6%
Zinc (Zn) 1.5 mg 10.2%