Pizza, 14, Sausage Topping, Thick Crust

Slice127 g
Pizza1017 g


Calories in 1 slice (127 g)
358.1 calories, 147.6 from fat
 
Carbs
38.6 g
 
Proteins
14 g
 
Fat
16.4 g
 
Sat. Fat
6.1 g

KEY FACTS

(learn about health benefits or risks)
  • Pizza, 14, Sausage Topping, Thick Crust has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (11.4%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (a vital part of the body growth process), Manganese (controls the level of sugar in the blood), Vitamin K (helps prevent coronary artery disease and heart failure), Calcium (helps you build strong bones) and Iron (important in regulating body temperature).
  • Pizza, 14, Sausage Topping, Thick Crust contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (22% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(11.4 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
13%
Carbs
12%
Fiber
25%
Fat
31%
Saturated Fat
10%
Cholesterol
34%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza, 14, Sausage Topping, Thick Crust

Serving Size: slice (127g)

* Amount Per Serving
Calories 358.1 cal
Calories from Fat 147.6 cal
% Daily Value
Total Fat 16.4 g 25.3%
Saturated Fat 6.1 g 30.5%
Cholesterol 29.2 mg 9.7%
Sodium 809 mg 33.7%
Total Carbohydrate 38.6 g 12.9%
Dietary Fiber 2.9 g 11.7%
Sugars (Added) 0 g 0%
Protein 14 g 28.1%
 
Vitamins
Vitamin A 445.8 IU 8.9%
Vitamin B6 0.1 mg 4.4%
Vitamin B12 0.6 mcg 10.4%
Vitamin C 1.3 mg 2.1%
Vitamin D 0 mcg 0%
Vitamin E 1.1 mg 3.8%
Vitamin K 15 mcg 18.7%
 
Minerals
Calcium (Ca) 181.6 mg 18.2%
Copper (Cu) 0.1 mg 6.8%
Iron (Fe) 3.1 mg 17.3%
Magnesium (Mg) 29.2 mg 7.3%
Manganese (Mn) 0.4 mg 20.5%
Potassium (K) 241.3 mg 6.9%
Phosphorus (P) 245.1 mg 24.5%
Selenium (Se) 22.5 mcg 32.1%
Zinc (Zn) 1.6 mg 10.7%