Pizza, 14, Sausage Topping, Thin Crust

Slice88 g
Pizza670 g


Calories in 1 slice (88 g)
282.5 calories, 140.4 from fat
 
Carbs
23.8 g
 
Proteins
11.8 g
 
Fat
15.6 g
 
Sat. Fat
6.1 g

KEY FACTS

(learn about health benefits or risks)
  • Pizza, 14, Sausage Topping, Thin Crust has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (11.1%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (helps provide effective digestion), Calcium (helps you build strong bones), Manganese (essential for healthy bones), Vitamin K (helps prevent coronary artery disease and heart failure) and Zinc (plays a leading role in weight loss).
  • Pizza, 14, Sausage Topping, Thin Crust contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (27% of DV/100g) and relatively high in saturated fat (34% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(11.1 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
8%
Carbs
9%
Fiber
24%
Fat
30%
Saturated Fat
11%
Cholesterol
29%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
94 min
38 min
71 min
113 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza, 14, Sausage Topping, Thin Crust

Serving Size: slice (88g)

* Amount Per Serving
Calories 282.5 cal
Calories from Fat 140.4 cal
% Daily Value
Total Fat 15.6 g 24%
Saturated Fat 6.1 g 30.3%
Cholesterol 31.7 mg 10.6%
Sodium 688.2 mg 28.7%
Total Carbohydrate 23.8 g 7.9%
Dietary Fiber 2.2 g 8.8%
Sugars (Added) 0.9 g 2.9%
Protein 11.8 g 23.5%
 
Vitamins
Vitamin A 377.5 IU 7.6%
Vitamin B6 0.1 mg 3.3%
Vitamin B12 0.5 mcg 8.5%
Vitamin C 1.8 mg 3.1%
Vitamin D 0 mcg 0%
Vitamin E 1.1 mg 3.8%
Vitamin K 8.4 mcg 10.6%
 
Minerals
Calcium (Ca) 187.4 mg 18.7%
Copper (Cu) 0.1 mg 4.6%
Iron (Fe) 1.5 mg 8.5%
Magnesium (Mg) 22 mg 5.5%
Manganese (Mn) 0.3 mg 13.2%
Potassium (K) 198 mg 5.7%
Phosphorus (P) 223.5 mg 22.4%
Selenium (Se) 16.4 mcg 23.4%
Zinc (Zn) 1.3 mg 8.9%