Pizza, PAPA JOHN\'S, 14, Pepperoni Pizza, Original Crust

Slice123 g
Pie1021 g


Calories in 1 slice (123 g)
338.3 calories, 131.4 from fat
 
Carbs
36.9 g
 
Proteins
14.7 g
 
Fat
14.6 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Pizza, PAPA JOHN\'S, 14, Pepperoni Pizza, Original Crust has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (12.6%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Manganese (essential for healthy bones), Calcium (helps prevent cancer), Vitamin B12 (helps you to get a good night's sleep) and Iron (important in regulating body temperature).
  • Pizza, PAPA JOHN\'S, 14, Pepperoni Pizza, Original Crust contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (24% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(12.6 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
29%
Protein
12%
Carbs
6%
Fiber
22%
Fat
30%
Saturated Fat
11%
Cholesterol
34%
Sodium
8%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
113 min
45 min
85 min
135 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza, PAPA JOHN\'S, 14, Pepperoni Pizza, Original Crust

Serving Size: slice (123g)

* Amount Per Serving
Calories 338.3 cal
Calories from Fat 131.4 cal
% Daily Value
Total Fat 14.6 g 22.4%
Saturated Fat 6 g 30.2%
Cholesterol 32 mg 10.7%
Sodium 825.3 mg 34.4%
Total Carbohydrate 36.9 g 12.3%
Dietary Fiber 1.5 g 5.9%
Sugars (Added) 2.5 g 8.2%
Protein 14.7 g 29.4%
 
Vitamins
Vitamin A 361.6 IU 7.2%
Vitamin B6 0.2 mg 10%
Vitamin B12 1 mcg 16.2%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 1.4 mg 4.5%
Vitamin K 7.5 mcg 9.4%
 
Minerals
Calcium (Ca) 187 mg 18.7%
Copper (Cu) 0.2 mg 7.9%
Iron (Fe) 2.4 mg 13.5%
Magnesium (Mg) 28.3 mg 7.1%
Manganese (Mn) 0.4 mg 21.4%
Potassium (K) 184.5 mg 5.3%
Phosphorus (P) 241.1 mg 24.1%
Selenium (Se) 36 mcg 51.5%
Zinc (Zn) 1.6 mg 11%