Pizza, PIZZA HUT, 14, Pepperoni Pizza, Pan Crust

Slice113 g
Pizza909 g


Calories in 1 slice (113 g)
328.8 calories, 133.2 from fat
 
Carbs
35.9 g
 
Proteins
13 g
 
Fat
14.8 g
 
Sat. Fat
5.4 g

KEY FACTS

(learn about health benefits or risks)
  • Pizza, PIZZA HUT, 14, Pepperoni Pizza, Pan Crust has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (11.6%/cal) - a good source of Vitamin K (helps prevent cancer), Selenium (stimulates the creation of antioxidants), Manganese (essential for healthy bones), Phosphorus (helps provide effective digestion), Calcium (helps prevent cancer) and Iron (important in regulating body temperature).
  • Pizza, PIZZA HUT, 14, Pepperoni Pizza, Pan Crust contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (23% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(11.6 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
12%
Carbs
9%
Fiber
23%
Fat
27%
Saturated Fat
9%
Cholesterol
32%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza, PIZZA HUT, 14, Pepperoni Pizza, Pan Crust

Serving Size: slice (113g)

* Amount Per Serving
Calories 328.8 cal
Calories from Fat 133.2 cal
% Daily Value
Total Fat 14.8 g 22.7%
Saturated Fat 5.4 g 27.2%
Cholesterol 26 mg 8.7%
Sodium 763.9 mg 31.8%
Total Carbohydrate 35.9 g 12%
Dietary Fiber 2.3 g 9%
Sugars (Added) 0 g 0%
Protein 13 g 25.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 5.1%
Vitamin B12 0.6 mcg 9.6%
Vitamin C 1.1 mg 1.9%
Vitamin D 0 mcg 0%
Vitamin E 1 mg 3.5%
Vitamin K 24.3 mcg 30.4%
 
Minerals
Calcium (Ca) 166.1 mg 16.6%
Copper (Cu) 0.1 mg 5.9%
Iron (Fe) 2.9 mg 16.1%
Magnesium (Mg) 24.9 mg 6.2%
Manganese (Mn) 0.5 mg 24%
Potassium (K) 211.3 mg 6%
Phosphorus (P) 218.1 mg 21.8%
Selenium (Se) 17.5 mcg 25%
Zinc (Zn) 1.5 mg 10.2%