Pizza, PIZZA HUT, 14, Pepperoni Pizza, Pan Crust

Slice113 g
Pizza909 g


Calories in 1 slice (113 g)
328.8 calories, 133.2 from fat
 
Carbs
35.9 g
 
Proteins
13 g
 
Fat
14.8 g
 
Sat. Fat
5.4 g

KEY FACTS

(learn about health benefits or risks)
  • Pizza, PIZZA HUT, 14, Pepperoni Pizza, Pan Crust has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (11.6%/cal) - a good source of Vitamin K (helps prevent cancer), Selenium (a powerful booster of heart health), Manganese (helps regulate the body's metabolism), Phosphorus (a vital part of the body growth process), Calcium (helps you build strong bones) and Iron (aids in transporting oxygen to the body cells).
  • Pizza, PIZZA HUT, 14, Pepperoni Pizza, Pan Crust contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (23% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(11.6 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
12%
Carbs
9%
Fiber
23%
Fat
27%
Saturated Fat
9%
Cholesterol
32%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza, PIZZA HUT, 14, Pepperoni Pizza, Pan Crust

Serving Size: slice (113g)

* Amount Per Serving
Calories 328.8 cal
Calories from Fat 133.2 cal
% Daily Value
Total Fat 14.8 g 22.7%
Saturated Fat 5.4 g 27.2%
Cholesterol 26 mg 8.7%
Sodium 763.9 mg 31.8%
Total Carbohydrate 35.9 g 12%
Dietary Fiber 2.3 g 9%
Sugars (Added) 0 g 0%
Protein 13 g 25.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 5.1%
Vitamin B12 0.6 mcg 9.6%
Vitamin C 1.1 mg 1.9%
Vitamin D 0 mcg 0%
Vitamin E 1 mg 3.5%
Vitamin K 24.3 mcg 30.4%
 
Minerals
Calcium (Ca) 166.1 mg 16.6%
Copper (Cu) 0.1 mg 5.9%
Iron (Fe) 2.9 mg 16.1%
Magnesium (Mg) 24.9 mg 6.2%
Manganese (Mn) 0.5 mg 24%
Potassium (K) 211.3 mg 6%
Phosphorus (P) 218.1 mg 21.8%
Selenium (Se) 17.5 mcg 25%
Zinc (Zn) 1.5 mg 10.2%