Pizza, PIZZA HUT, 14, Super Supreme Pizza, Hand-Tossed Crust
✓
Slice123 g
✓
Pizza1313 g

Calories in 1 slice (123 g)
305 calories, 121.5 from fat
 
Carbs
32 g
 
Proteins
13.9 g
 
Fat
13.5 g
 
Sat. Fat
5.2 g

KEY FACTS

(learn about health benefits or risks)
  • Pizza, PIZZA HUT, 14, Super Supreme Pizza, Hand-Tossed Crust has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (11.6%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (helps provide effective digestion), Manganese (helps regulate the body's metabolism), Vitamin B12 (helps you to get a good night's sleep), Calcium (helps you keep slim and trim) and Vitamin K (helps prevent cancer).
  • Pizza, PIZZA HUT, 14, Super Supreme Pizza, Hand-Tossed Crust contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (23% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(11.6 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
11%
Carbs
11%
Fiber
21%
Fat
26%
Saturated Fat
12%
Cholesterol
34%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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102 min
41 min
76 min
122 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza, PIZZA HUT, 14, Super Supreme Pizza, Hand-Tossed Crust

Serving Size: slice (123g)

* Amount Per Serving
Calories 305 cal
Calories from Fat 121.5 cal
% Daily Value
Total Fat 13.5 g 20.7%
Saturated Fat 5.2 g 25.9%
Cholesterol 34.4 mg 11.5%
Sodium 809.3 mg 33.7%
Total Carbohydrate 32 g 10.7%
Dietary Fiber 2.8 g 11.3%
Sugars (Added) 1.2 g 4.1%
Protein 13.9 g 27.9%
 
Vitamins
Vitamin A 191.9 IU 3.8%
Vitamin B6 0.1 mg 6%
Vitamin B12 1 mcg 17.2%
Vitamin C 0.7 mg 1.2%
Vitamin D 0 mcg 0%
Vitamin E 0.8 mg 2.7%
Vitamin K 10 mcg 12.5%
 
Minerals
Calcium (Ca) 127.9 mg 12.8%
Copper (Cu) 0.2 mg 9.2%
Iron (Fe) 1.9 mg 10.5%
Magnesium (Mg) 28.3 mg 7.1%
Manganese (Mn) 0.4 mg 17.5%
Potassium (K) 255.8 mg 7.3%
Phosphorus (P) 225.1 mg 22.5%
Selenium (Se) 17.8 mcg 25.5%
Zinc (Zn) 1.4 mg 9.4%