Schneiders Olde Fashioned Ham Steaks

Grams58 g


Calories in 1 grams (58 g)
59.9 calories, 22.5 from fat
 
Carbs
1 g
 
Proteins
9 g
 
Fat
2.5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Schneiders Olde Fashioned Ham Steaks have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Relatively low in vitamins and minerals (1.3%/cal).
  • Schneiders Olde Fashioned Ham Steaks contain a low amount of risky components that may include sugars (0%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Calorie Density
Low
Density
(1 cal/g)
Nutrition Density
Low
Density
(1.3 %/cal)
High Risk Components Density
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
4%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Schneiders Olde Fashioned Ham Steaks Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Schneiders Olde Fashioned Ham Steaks Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Schneiders Olde Fashioned Ham Steaks

Serving Size: grams (58g)

* Amount Per Serving
Calories 59.9 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 0%
Saturated Fat 1 g 0%
Cholesterol 24.9 mg 0%
Sodium 608.5 mg 0%
Total Carbohydrate 1 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 1.2 g 3.9%
Protein 9 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 2%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 2%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 197.2 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%