Grainhouse Soft Slice Regular Slice Enriched Whole Wheat Sandwich Bread
✓
Slice62 g

Calories in 1 slice (62 g)
149.7 calories, 18 from fat
 
Carbs
27.9 g
 
Proteins
6 g
 
Fat
2 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Grainhouse Soft Slice Regular Slice Enriched Whole Wheat Sandwich Bread has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (7.7%/cal) - a good source of Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Iron (aids in transporting oxygen to the body cells), Phosphorus (helps provide effective digestion), Zinc (important for eliminating acne) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • Grainhouse Soft Slice Regular Slice Enriched Whole Wheat Sandwich Bread contains a low amount of risky components that may include sugars (0%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(7.7 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
4%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Grainhouse Soft Slice Regular Slice Enriched Whole Wheat Sandwich Bread

Serving Size: slice (62g)

* Amount Per Serving
Calories 149.7 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 0%
Saturated Fat 0.4 g 0%
Cholesterol 0 mg 0%
Sodium 219.6 mg 0%
Total Carbohydrate 27.9 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 1.2 g 4.1%
Protein 6 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 7%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 4%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 10%
Magnesium (Mg) 0 mg 17.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 139.9 mg 1.7%
Phosphorus (P) 0 mg 8.7%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 8.7%