Grainhouse Thick Slice Soft Slice 100% Whole Wheat Bread
✓
Grams84 g

Calories in 1 grams (84 g)
199.9 calories, 18 from fat
 
Carbs
37 g
 
Proteins
8 g
 
Fat
2 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Grainhouse Thick Slice Soft Slice 100% Whole Wheat Bread has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (7%/cal) - a good source of Vitamin D (fights infections including cold and the flu) and Iron (aids in transporting oxygen to the body cells).
  • Grainhouse Thick Slice Soft Slice 100% Whole Wheat Bread contains a low amount of risky components that may include sugars (0%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(7 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
11%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin D

Helps build strong bones; Lowers the risk of heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Grainhouse Thick Slice Soft Slice 100% Whole Wheat Bread

Serving Size: grams (84g)

* Amount Per Serving
Calories 199.9 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 0%
Saturated Fat 0.4 g 0%
Cholesterol 0 mg 0%
Sodium 389.8 mg 0%
Total Carbohydrate 37 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 3.4 g 11.2%
Protein 8 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 35.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 6%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 15%
Magnesium (Mg) 0 mg 4.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 55.7 mg 0%
Phosphorus (P) 0 mg 5.9%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 3.6%