Stonemill Bavarian Sourdough Bread
✓
Grams68 g

Calories in 1 grams (68 g)
169.9 calories, 4.5 from fat
 
Carbs
34 g
 
Proteins
6 g
 
Fat
0.5 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Stonemill Bavarian Sourdough Bread has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (6.5%/cal) - a good source of Vitamin D (fights infections including cold and the flu) and Iron (plays a key role in providing strength to the immune system).
  • Stonemill Bavarian Sourdough Bread contains a low amount of risky components that may include sugars (0%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(6.5 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
2%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
57 min
23 min
42 min
68 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin D

Helps build strong bones; Lowers the risk of heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stonemill Bavarian Sourdough Bread

Serving Size: grams (68g)

* Amount Per Serving
Calories 169.9 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 0%
Saturated Fat 0.1 g 0%
Cholesterol 0 mg 0%
Sodium 259.9 mg 0%
Total Carbohydrate 34 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0.7 g 2.3%
Protein 6 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 25%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 4%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 15%
Magnesium (Mg) 0 mg 3.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 45.1 mg 0%
Phosphorus (P) 0 mg 4.8%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 2.9%