Del Monte: Cherry w/Pull-Top Lid Mixed Fruit, 8.25 oz

Half With Liquid98 g
Slice With Liquid16 g
Cup251 g
Snack Size (4 Oz)113 g


Calories in 1 half with liquid (98 g)
71.4 calories, 0 from fat
 
Carbs
17.5 g
 
Proteins
0.8 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Del Monte: Cherry w/Pull-Top Lid Mixed Fruit, 8.25 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Relatively rich in vitamins and minerals (5.9%/cal).
  • Del Monte: Cherry w/Pull-Top Lid Mixed Fruit, 8.25 oz contains a moderate amount of risky components that may include sodium and sugars (0.02%/oz).

Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
Medium
Density
(5.9 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
6%
Carbs
3%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
49%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Del Monte: Cherry w/Pull-Top Lid Mixed Fruit, 8.25 oz

Serving Size: half with liquid (98g)

* Amount Per Serving
Calories 71.4 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 7.9 mg 0.3%
Total Carbohydrate 17.5 g 5.8%
Dietary Fiber 0.8 g 3.2%
Sugars (Added) 14.7 g 49%
Protein 0.8 g 1.6%
 
Vitamins
Vitamin A 17.6 IU 0.4%
Vitamin B6 0 mg 0.9%
Vitamin B12 0 mcg 0%
Vitamin C 2.4 mg 3.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.7 mcg 2.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.5%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 4.9 mg 1.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 95.1 mg 2.7%
Phosphorus (P) 10.8 mg 1.1%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 0.1 mg 0.6%