Nabisco Newtons: Fruit Crisps Snacks Mixed Berry 1 Oz Packs, 8 Ct
✓
Cup197 g

Calories in 1 cup (197 g)
703.3 calories, 126.9 from fat
 
Carbs
140.7 g
 
Proteins
7 g
 
Fat
14.1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Nabisco Newtons: Fruit Crisps Snacks Mixed Berry 1 Oz Packs, 8 Ct has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (2%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure).
  • Nabisco Newtons: Fruit Crisps Snacks Mixed Berry 1 Oz Packs, 8 Ct contains a high amount of risky components that may include sodium and sugars (0.04%/oz).
  • Good source of relatively high in carbs (24% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Calorie Density
High
Density
(3.6 cal/g)
Nutrition Density
Medium
Density
(2 %/cal)
High Risk Components Density
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
47%
Carbs
0%
Fiber
22%
Fat
0%
Saturated Fat
0%
Cholesterol
25%
Sodium
190%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Nabisco Newtons: Fruit Crisps Snacks Mixed Berry 1 Oz Packs, 8 Ct Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nabisco Newtons: Fruit Crisps Snacks Mixed Berry 1 Oz Packs, 8 Ct

Serving Size: cup (197g)

* Amount Per Serving
Calories 703.3 cal
Calories from Fat 126.9 cal
% Daily Value
Total Fat 14.1 g 21.6%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 597.8 mg 24.9%
Total Carbohydrate 140.7 g 46.9%
Dietary Fiber 0 g 0%
Sugars (Added) 57.1 g 190.4%
Protein 7 g 14.1%
 
Vitamins
Vitamin A 3.9 IU 0.1%
Vitamin B6 0.1 mg 5.8%
Vitamin B12 0 mcg 0%
Vitamin C 4.9 mg 8.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 32.3 mcg 40.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.3%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 9.9 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 140.7 mg 4%
Phosphorus (P) 21.7 mg 2.2%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0.1 mg 0.9%