Apples, Dutch Baked, Lucky Leaf, 14.5 Oz
✓
G140 g

Calories in 1 G (140 g)
170 calories, 0 from fat
 
Carbs
41 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Apples, Dutch Baked, Lucky Leaf, 14.5 Oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (22.7%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases).
  • Apples, Dutch Baked, Lucky Leaf, 14.5 Oz contains a moderate amount of risky components that may include sodium and sugars (0.03%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(22.7 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
14%
Carbs
10%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
2%
Sodium
107%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Apples, Dutch Baked, Lucky Leaf, 14.5 Oz

Serving Size: G (140g)

* Amount Per Serving
Calories 170 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 40 mg 2%
Total Carbohydrate 41 g 14%
Dietary Fiber 3 g 10%
Sugars (Added) 32.2 g 107.3%
Protein 0 g 0%
 
Vitamins
Vitamin A 23.8 IU 0.5%
Vitamin B6 0.1 mg 4.9%
Vitamin B12 0 mcg 0%
Vitamin C 82.4 mg 137.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.5 mcg 3.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10.5%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 22.4 mg 5.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 373.8 mg 10.7%
Phosphorus (P) 39.2 mg 3.9%
Selenium (Se) 0.7 mcg 1%
Zinc (Zn) 0.2 mg 1.5%