Apples, Fried, Musselman's, 20 Oz

G158 g


Calories in 1 G (158 g)
130 calories, 1.8 from fat
 
Carbs
34 g
 
Proteins
1 g
 
Fat
0.2 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Apples, Fried, Musselman's, 20 Oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (10.7%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy).
  • Apples, Fried, Musselman's, 20 Oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(10.7 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
11%
Carbs
6%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
63%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
43 min
17 min
33 min
52 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Apples, Fried, Musselman's, 20 Oz

Serving Size: G (158g)

* Amount Per Serving
Calories 130 cal
Calories from Fat 1.8 cal
% Daily Value
Total Fat 0.2 g 0.3%
Saturated Fat 0 g 0.1%
Cholesterol 0 mg 0%
Sodium 10 mg 0.4%
Total Carbohydrate 34 g 11%
Dietary Fiber 2 g 6%
Sugars (Added) 19 g 63.2%
Protein 1 g 2%
 
Vitamins
Vitamin A 1300.3 IU 26%
Vitamin B6 0.1 mg 4.3%
Vitamin B12 0 mcg 0%
Vitamin C 1.6 mg 2.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.2 mcg 6.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 7.7%
Iron (Fe) 0.5 mg 2.6%
Magnesium (Mg) 11.1 mg 2.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 260.1 mg 7.8%
Phosphorus (P) 20.5 mg 2.1%
Selenium (Se) 0.2 mcg 0.2%
Zinc (Zn) 0.2 mg 1.2%