Mott's Healthy Harvest Peach Medley Apple Sauce, 23.4 oz
✓
Cup, Sliced250 g
✓
 Slices155 g
✓
Half54 g

Calories in 1 cup, sliced (250 g)
112.5 calories, 0 from fat
 
Carbs
29.3 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Mott's Healthy Harvest Peach Medley Apple Sauce, 23.4 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (76.8%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases).
  • Mott's Healthy Harvest Peach Medley Apple Sauce, 23.4 oz contains a moderate amount of risky components that may include sugars (0.01%/oz).
Calories Nutrition Risky Content
Calorie Density
Low
Density
(0.5 cal/g)
Nutrition Density
High
Density
(76.8 %/cal)
High Risk Components Density
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
10%
Carbs
9%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
42%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Mott's Healthy Harvest Peach Medley Apple Sauce, 23.4 oz Vitamins Chart

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mott's Healthy Harvest Peach Medley Apple Sauce, 23.4 oz

Serving Size: cup, sliced (250g)

* Amount Per Serving
Calories 112.5 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 29.3 g 9.8%
Dietary Fiber 2.3 g 9%
Sugars (Added) 12.5 g 41.7%
Protein 0 g 0%
 
Vitamins
Vitamin A 35 IU 0.7%
Vitamin B6 0 mg 2.3%
Vitamin B12 0 mcg 0%
Vitamin C 235.5 mg 392.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.5 mcg 6.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3%
Iron (Fe) 0.9 mg 5.1%
Magnesium (Mg) 12.5 mg 3.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 157.5 mg 4.5%
Phosphorus (P) 27.5 mg 2.8%
Selenium (Se) 1 mcg 1.4%
Zinc (Zn) 0.1 mg 0.8%