Orange juice 2L

Cup250 g


Calories in 1 Cup (250 g)
72.5 calories, 36.25 from fat
 
Carbs
16.8 g
 
Proteins
0.3 g
 
Fat
16.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Orange juice 2L has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (10.3%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling).
  • Orange juice 2L does not contain any risky components such as sodium, cholesterol, saturated fat and added sugar!
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Calorie Density
Low
Density
(0.3 cal/g)
Nutrition Density
High
Density
(10.3 %/cal)
High Risk Components Density
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
6%
Carbs
0%
Fiber
25%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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Jog
Cleaning
Child Care
24 min
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18 min
29 min

VITAMINS

(% of daily value based on 2000 calories per day)
Orange juice 2L Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Orange juice 2L Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Orange juice 2L

Serving Size: Cup (250g)

* Amount Per Serving
Calories 72.5 cal
Calories from Fat 36.25 cal
% Daily Value
Total Fat 16.5 g 25.4%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 16.8 g 5.6%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0.3 g 0.5%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 22.5 mg 37.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%