Banana Chips, Sweetened, Bob's Red Mill, 10 oz
✓
Chips40 g

Calories in 1 chips (40 g)
207.4 calories, 98.1 from fat
 
Carbs
25.7 g
 
Proteins
1.3 g
 
Fat
10.9 g
 
Sat. Fat
5.9 g

KEY FACTS

(learn about health benefits or risks)
  • Banana Chips, Sweetened, Bob's Red Mill, 10 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Rich in vitamins and minerals (19.1%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Magnesium (helps you to get bigger and stronger muscles), Copper (essential for normal growth and health), Phosphorus (helps provide effective digestion), Vitamin A (fights cancer and slows down tumor growth), Zinc (very important in dealing with prostate disorders), Potassium (instrumental for the metabolic processing of various nutrients), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Vitamin K (helps prevent cancer).
  • Banana Chips, Sweetened, Bob's Red Mill, 10 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
  • Good source of fiber (39% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (74% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.2 cal/g)
High
Density
(19.1 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
9%
Carbs
16%
Fiber
17%
Fat
30%
Saturated Fat
0%
Cholesterol
2%
Sodium
3%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Banana Chips, Sweetened, Bob's Red Mill, 10 oz

Serving Size: chips (40g)

* Amount Per Serving
Calories 207.4 cal
Calories from Fat 98.1 cal
% Daily Value
Total Fat 10.9 g 16.8%
Saturated Fat 5.9 g 29.7%
Cholesterol 0 mg 0%
Sodium 82.4 mg 2.4%
Total Carbohydrate 25.7 g 8.9%
Dietary Fiber 3.9 g 15.5%
Sugars (Added) 0.8 g 2.7%
Protein 1.3 g 2.6%
 
Vitamins
Vitamin A 967.8 IU 19.4%
Vitamin B6 0.1 mg 6.4%
Vitamin B12 0 mcg 0%
Vitamin C 1.5 mg 2.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.2 mcg 4.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 21.7%
Iron (Fe) 0.5 mg 2.6%
Magnesium (Mg) 106.7 mg 26.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 242.9 mg 7.1%
Phosphorus (P) 200 mg 20%
Selenium (Se) 44.6 mcg 63.7%
Zinc (Zn) 1.2 mg 8%