How many calories in Banana chips?

373.7 calories per cup (72 g.) Banana chips have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).

How many carbs in Banana chips?

42 g. of carbs (14%DV) per cup (72 g.)

How much protein in Banana chips?

1.7 g. of protein (3.3%DV) per cup (72 g.)

How much fiber in Banana chips?

5.5 g. of fiber (22.2%DV) per cup (72 g.)

How much saturated fat in Banana chips?

g. of saturated fat (%DV) per cup (72 g.)

How much fat in Banana chips?

24.2 g. fat (37.2%DV) per cup (72 g.)

How much sodium in Banana chips?

4.3 g. sodium (0.2%DV) per cup (72 g.)

Banana chips Nutrition Information

Banana chips have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz). Relatively rich in vitamins and minerals (4.7%/cal) - a good source of Magnesium (essential for proper hydration), Potassium (it plays an important role for normal muscle contraction), Vitamin B6 (helps prevent formation of kidney stones), Vitamin C (prevents eye diseases and skin wrinkling) and Copper (helps balance blood cholesterol levels). Banana chips contain a high amount of risky components that may include saturated fat and sodium (0.05%/oz). Good source of fiber (31% of DV/100g) and relatively high in saturated fat (145% of DV/100g)!

Is there sugar in Banana chips?

0 grams of sugar (0%DV) per cup (72 g.)

How much sugar in Banana chips?

0 grams of sugar (0%DV) per cup (72 g.)

Banana chips

Calories in 1 cup (72 g)

373.7 calories, 217.8 from fat

Carbs

42 g

Proteins

1.7 g

Fat

24.2 g

Sat. Fat

20.9 g

KEY FACTS

(learn about health benefits or risks)

Banana chips have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
Relatively rich in vitamins and minerals (4.7%/cal) - a good source of Magnesium (essential for proper hydration), Potassium (it plays an important role for normal muscle contraction), Vitamin B6 (helps prevent formation of kidney stones), Vitamin C (prevents eye diseases and skin wrinkling) and Copper (helps balance blood cholesterol levels).
Banana chips contain a high amount of risky components that may include saturated fat and sodium (0.05%/oz).
Good source of fiber (31% of DV/100g) and relatively high in saturated fat (145% of DV/100g)!

Calories

Nutrition

Risky Content

High
Density

(5.2 cal/g)

Medium
Density

(4.7 %/cal)

Very High
Density

(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

3% Protein

14% Carbs

22% Fiber

37% Fat

104%

Saturated Fat

0% Cholesterol

0% Sodium

Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		373.7 cal
Calories from Fat		217.8 cal
			% Daily Value
Total Fat		24.2 g	37.2%
	Saturated Fat	20.9 g	104.3%
Cholesterol		0 mg	0%
Sodium		4.3 mg	0.2%
Total Carbohydrate		42 g	14%
	Dietary Fiber	5.5 g	22.2%
	Sugars (Added)	0 g	0%
Protein		1.7 g	3.3%

Vitamins
	Vitamin A	9.6 IU	0.2%
	Vitamin B6	0.2 mg	9.4%
	Vitamin B12	0 mcg	0%
	Vitamin C	4.5 mg	7.6%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0.9 mcg	1.2%

Minerals
	Calcium (Ca)	13 mg	1.4%
	Copper (Cu)	0.1 mg	7.4%
	Iron (Fe)	0.9 mg	5%
	Magnesium (Mg)	54.7 mg	13.7%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	385.9 mg	11%
	Phosphorus (P)	40.3 mg	4%
	Selenium (Se)	1.1 mcg	1.5%
	Zinc (Zn)	0.5 mg	3.6%

Banana chips

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts